About Me

How cute is the new @fleo Celine bra!? The striped ones are definitely my favorite & super comfy/stretchy while still being supportive πŸ’ͺ🏻 about to go crush a Friday workout before doing 21.2 tomorrow.. ugh LOL! At least my outfit will be cute ?
My four bigger meals from yesterday! I’m someone who likes to have pretty decently sized meals & I’m honestly not too much of a snacker, so this works well for me! Breakfast: 185g egg whites + spinach, tomatoes, mushrooms, @daiyafood
Thrive /THriΜ„v/ To grow or develop well or vigorously. To prosper; flourish. After being with @blackironnutrition for 4 years and coaching primarily lifestyle clients, I decided to pursue becoming an NTP through the Nutritional Therapy Association s
My sweet boy is going to be ten this year πŸ₯Ί I simply cannot handle it. Tuxy has been through so much with me over the last decade of my life, and even though he loves @ayyteel more than me 🀣🀣 he will forever be the first dog that saved me. He empo
The bathing suit search is still on πŸ‘πŸ‘„πŸ‘ LMAOO but I wanted to share the trick I’ve discovered for us non-thin-torso gals: For the “high waisted” bottoms to look somewhat decent, they have to be a v cut, thinner straps, and you ca

Competition History: 

August 2014 - The Crush Games
Januray 2015 - Wodapalooza
April 2015 - The Iron Game Open
April 2015 - Benevolent Games - 2nd Place
July 2015 - The War Games - 2nd Place
August 2015 - Bad Bitch Contest - 4th Place
September 2015 - The Jacked Classic
October 2015 - Crush Games
February 2016 - Doral Championship - 1st Place
October 2016 - The Miami Classic - 2nd place

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Certifications: 

CFL1 Trainer
Sports Performance Coach
CPR/AED

Amanda started her journey into fitness and health at Florida Atlantic University studying Exercise Science and Health promotion. In 2014, she began her Crossfit journey, and immediately knew that she had found her passion. Along with training, Amanda had a desire to educate people on the importance of proper nutrition to support an active lifestyle. She began tracking macros and flexible dieting in 2015. Since then she has competed in 7 Crossfit competitions, 4 USAW Weightlifting meets, and has successfully coached over 200 clients within the past year utilizing flexible dieting. She uses her social media platforms to connect and inspire people, in hopes that she can rid people of some of the common myths within the fitness industry. 

"When I stepped into the fitness industry, I was shocked at the amount of people who believed that starving & depriving themselves was the only way to lose weight. I wanted to educate people on the importance of living a balanced lifestyle. There are no such thing as "good" foods or "bad" foods. It's simply food, and when you fuel your body properly, you will be amazed at the results. Health is not just about body composition, it's about your mental health too - and you should never sacrifice that for the sole purpose of aesthetics. You can still reach your goals while living a normal life, and enjoying the foods you love!" - Amanda